Teaching Power Yoga for Sports
-15%
portes grátis
Teaching Power Yoga for Sports
Human Kinetics Publishers
11/2018
344
Mole
Inglês
9781492563068
15 a 20 dias
Descrição não disponível.
Chapter 1. Why Athletes Need Power Yoga Chapter 2. Anatomy, Alignment, and Assessment Chapter 3. Mindfulness Tools Chapter 4. Maximize Your Yoga Practice Chapter 5. Standing Poses Chapter 6. Seated Poses Chapter 7. Floor Poses and Inversions Chapter 8. Sport-Specific Sequences Chapter 8. Ready-to-Use Yoga Sequences Chapter 9. Restorative Sequences
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Chapter 1. Why Athletes Need Power Yoga Chapter 2. Anatomy, Alignment, and Assessment Chapter 3. Mindfulness Tools Chapter 4. Maximize Your Yoga Practice Chapter 5. Standing Poses Chapter 6. Seated Poses Chapter 7. Floor Poses and Inversions Chapter 8. Sport-Specific Sequences Chapter 8. Ready-to-Use Yoga Sequences Chapter 9. Restorative Sequences
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
