Triathlon 2.0
Triathlon 2.0
Data-Driven Performance Training
Human Kinetics Publishers
02/2016
248
Mole
Inglês
9781450460026
15 a 20 dias
Descrição não disponível.
Chapter 1. Cycling Technology Chapter 2. Running Technology Chapter 3. Swimming Technology Chapter 4. Assessing Triathlon Fitness Chapter 5. Planning the Training Year Chapter 6. Training Analysis Software Chapter 7. Stress-Based Periodization Chapter 8. Transition and Preparation Phases Chapter 9. Approach to Base Phase Training Chapter 10. Approach to Build Phase Training Chapter 11. Tapering and Peaking Chapter 12. Prerace Preparations Chapter 13. In-Race Monitoring Chapter 14. Postrace Analysis Chapter 15. Postseason Analysis
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Chapter 1. Cycling Technology Chapter 2. Running Technology Chapter 3. Swimming Technology Chapter 4. Assessing Triathlon Fitness Chapter 5. Planning the Training Year Chapter 6. Training Analysis Software Chapter 7. Stress-Based Periodization Chapter 8. Transition and Preparation Phases Chapter 9. Approach to Base Phase Training Chapter 10. Approach to Build Phase Training Chapter 11. Tapering and Peaking Chapter 12. Prerace Preparations Chapter 13. In-Race Monitoring Chapter 14. Postrace Analysis Chapter 15. Postseason Analysis
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
